Is Tastykake Sponge Cakes, Yellow, Dessert Shells, Family Pack Dairy Free?

Ingredients

Sugar, Enriched Bleached And Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Water, Egg Whites, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Corn Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda Monocalcium Phosphate), Wheat Protein Isolate, Salt, Corn Starch, Dextrose, Natural And Artificial Flavor, Potato Starch, Sodium Stearoyl Lactylate, Monoglycerides, Wheat Flour, Soy Lecithin, Sorbitan Monostearate, Polysorbate 60, Maltodextrin, Sunflower Lecithin, Beta Carotene (Color), Guar Gum, Xanthan Gum, Polysorbate 80, Colored With Extractives Of Turmeric And Annatto Seed, Sodium Propionate And Sorbic Acid (To Retard Spoilage)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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