Is Tastykake Swiss Rolls, Creme Filled, Family 12 Pack Low FODMAP?

Ingredients

Sugar, Whey (Milk), Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate-b1, Riboflavin-b2, Folic Acid), Dextrose, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Vegetable Shortening (Palm, Soybean Oils), Corn Syrup, Egg Whites, Cocoa, Cocoa Processed With Alkali, Eggs, Contains 2% Or Less Of Each Of The Following: Caramel Color (With Sulfur Dioxide), Wheat Gluten, Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Propylene Glycol, Monostearate, Stearoyl Lactylic Acid, Food Starch - Modified, Guar Gum, Polysorbate 60, Soybean Oil, Gum Acacia, Maltodextrin, Partially Hydrogenated Soybean Oil, Cornstarch, Natural And Artificial Flavors, Cellulose Gum, Titanium Dioxide Color, Soy Lecithin, Fd&c Red 40, Mono And Diglycerides, Sodium Propionate, Sorbic Acid, Potassium Sorbate Added To Preserve Freshness, Allergen Information: Manufactured In A Facility That Uses Peanuts And Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tastykake Swiss Rolls, Creme Filled, Family 12 Pack is available at 5 retailers

About this product

Snack · Roll