Is TATER BITES SEASONED, SHREDDED POTATOES, TATER BITES Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Description

Crispy, golden exterior with a tender shredded interior; savory seasoning highlights a potato-forward flavor profile. Commonly used as a quick side, snack, or appetizer prepared in oven, air fryer, or skillet. Reviewers note reliable convenience and crispness when cooked properly, though some report uneven browning and texture.

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Why it's not soy free

hydrogenated soybean
soybean oil

hydrogenated soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

POTATOES, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SUNFLOWER OIL, COTTONSEED OIL, PALM OIL, CORN OIL, SOYBEAN OIL, HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL), SALT, CORN FLOUR, DEHYDRATED POTATO, ONION POWDER, SPICE, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION), DEXTROSE.

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