Is Tater sticks Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean and

soybean and

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Potatoes, partially hydrogenated vegetable oil (soybean and/or cottonseed oil), and/or vegetable oil (canola, soybean and/or sunflower oils), salt, disodium dihydrogen pyrophosphate (to maintain natural color), dextrose.

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