Is TATER TOPPED HOT DISH, BEEF Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized milk
cream
cheese cultures
cheddar cheese

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

FILLING [WATER, COOKED GROUND BEEF**, GREEN BEANS, ORGANIC CORN, CREAM, ONION, ORGANIC TOMATO PASTE (TOMATOES, NATURAL CITRIC ACID), UNBLEACHED WHEAT FLOUR, BEEF STOCK, NATURAL FLAVOR, POTATO STARCH, GARLIC, SEA SALT, OREGANO, THYME, BLACK PEPPER], ORGANIC POTATO TOPPING (ORGANIC POTATO, CANOLA OIL, SALT, ORGANIC CORN FLOUR, ORGANIC DEHYDRATED POTATOES, APPLE JUICE CONCENTRATE, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR).

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