Is Tates Bake Shop, S'Mores Cookies, 7 Ounce Vegan?
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Ingredients
Butter, Brown Sugar, Marshmallow (Sugar, Palm Kernel And Palm Oil, Whey, Whole Milk, Natural Flavor, Vanilla, Soy Lecithin), Graham Cracker Pieces (Sugar, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rice Syrup, Coconut Oil, Natural Flavor, Caramel Color), Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Cane Sugar, Eggs, Cocoa Powder, Vanilla Extract, Salt, Baking Soda
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.