Is Tattooed Chef Plant Based Butter Balsamic Glazed Vegetable Dairy Free?

Ingredients

PRECOOKED GREEN ZUCCHINI, PRECOOKED RED PEPPERS, PRECOOKED YELLOW ZUCCHINI, CHERRY TOMATOES, PRECOOKED ASPARAGUS, EXTRA VIRGIN OLIVE OIL, WATER, PLANT BASED BUTTER (EXTRA VIRGIN OLIVE OIL, COCOA BUTTER, SUNFLOWER LECITHIN), BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST, COLOR: CARAMEL), SALT, WHITE VINEGAR, GARLIC POWDER, PARSLEY, OREGANO,GARLIC, SUGAR, BLACK PEPPER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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