Is Tattooed Chef Plant Based Mac & Cheese Bowl Cauliflower Pasta in a Vegan Cheddar Cheese Sauce, Plant Based Mac & Cheese Alpha-Gal Friendly?

Ingredients

PLANT-BASED CHEESE STYLE SAUCE (UNSWEETENED ORGANIC COCONUT MILK [ORGANIC COCONUT MILK (FILTERED WATER, ORGANIC COCONUT CREAM) CONTAINS 2% OR LESS OF: VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, L-SELENOMETHIONINE {SELENIUM}, VITAMIN A ACETATE, VITAMIN D2, ZINC OXIDE, VITAMIN B12), SEA SALT, ORGANIC SUNFLOWER LECITHIN, ORGANIC LOCUST BEAN GUM, GELLAN GUM], CHEDDAR CHEESE ALTERNATIVE [FILTERED WATER, COCONUT OIL, MODIFIED FOOD STARCH (POTATO AND CORN), CORN STARCH, SALT, CHEDDAR FLAVOR (VEGAN SOURCES), OLIVE EXTRACT, PAPRIKA EXTRACT AND BETA CAROTENE (COLOR), VITAMIN B12], WATER, ORGANIC PLANT BASED BUTTER [EXPELLER PRESSED ORGANIC OIL BLEND (COCONUT, HI-OLEIC SUNFLOWER, PALM FRUIT), WATER, SEA SALT, SUNFLOWER LECITHIN, TOCOPHEROLS, NATURAL FLAVOR, ORGANIC ANNATTO EXTRACT (COLOR)], CORN STARCH, NUTRITIONAL YEAST [INACTIVE DRIED YEAST, NIACIN (B3), PYRIDOXINE HYDROCHLORIDE (B6), THIAMIN HYDROCHLORIDE (B1), RIBOFLAVIN (B2), FOLIC ACID, CYANOCOBALAMIN (B12)], GARLIC POWDER, SALT, PAPRIKA, ONION POWDER, EXTRACTIVES OF ANNATTO [COLOR]), PASTA (WATER, BROWN RICE FLOUR, QUINOA FLOUR, CAULIFLOWER POWDER), CHEDDAR CHEESE ALTERNATIVE (WATER, COCONUT OIL, MODIFIED FOOD STARCH, NATURAL FLAVORS, CHICKPEA PROTEIN, PEA STARCH, SALT, YEAST EXTRACT, APOCAROTENAL AND BETA CAROTENE [COLOR]).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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