Is Taylor Farms Asian Chop Salad Family Size - 23.68 Oz Vegan?


Ingredients
Savory Cabbage , Sesame Ginger Dressing ( Expeller Pressed Soybean Oil , Water , Sugar , Soy Sauce [ Water , Soybeans , Wheat , Salt ] , Distilled Vinegar , Sesame Seed Oil , Salt , Pineapple Juice Concentrate , Sesame Seeds , Xanthan Gum , Spice , Carrageenan , Oleoresin Rosemary ) , Green Cabbage , Carrot , Celery , Almonds , Wonton Noodles ( Wheat Flour , Non-GMO , Canola Oil , Water and Salt ) , Green Onion , Cilantro .
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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