Is Taylor Farms Avocado Smash Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomatillo

tomatillo

Dietitian note

Tomatillos, a distant cousing of tomatoes, are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GUACAMOLE (AVOCADO, TOMATILLO, GARLIC, ONION), LEMON JUICE, SALT, BLACK PEPPER.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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