Is Taylor Farms Green Goddess Chopped Kit Alpha-Gal Friendly?

Ingredients

Romaine Lettuce, Plant Based Green Goddess Dressing (soybean Oil, Water, Basil, Distilled Vinegar, Contains Less Than 2% Of Sugar, Salt, Pea Protein, Mustard Seed, Spices, Lactic Acid, Dehydrated Green Onion, Dehydrated Garlic, Dehydrated Onion, Xanthan Gum, Natural Flavors, Tamarind Seed, Fruit Juice [color], Oleoresin Turmeric [color]), Broccoli, Green Cabbage, Vegan Butter Garlic Crumble (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower And/or Canola Oil With Rosemary Extract [to Maintain Freshness), Non-dairy Butter Garlic Seasoning [maltodextrin, Sea Salt, Garlic Powder, Sugar, Acacia Gum, Safflower Oil, Salt, Lactic Acid, Coconut Oil, Natural Flavors, Silicon Dioxide (anticaking)], Palm Oil *, Sea Salt, Yeast, Cane Sugar), Oil Roasted Lentils (lentils, And High Oleic Oil [contains One Or More Of The Following: Canola And/or Safflower Oil]), Carrot, Red Cabbage. Contains: Wheat.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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