Is Taylor Farms Mexican Style Layer Dip Vegan?
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Ingredients
REFRIED BEANS (cooked beans, water, less than 2% of: canola oil, salt, distilled vinegar, chile pepper, onion powder, spices, garlic powder, natural flavor), PICO DE GALLO (tomato, yellow onion, cilantro, jalapeno pepper), SOUR CREAM (grade A cultured cream), SHARP CHEDDAR CHEESE (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), PEPPER JACK CHEESE (pasteurized milk, jalapeno peppers, cheese culture, salt, enzymes, potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), COOKED BLACK BEANS, CORN, JALAPENO PEPPER, CILANTRO.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.