Is Taylor Farms Organic Chimichurri Chopped Kit GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic jalapeno pepper
- organic garlic
- organic apple cider vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Calcium, Iron, Potassium, ORGANIC CHIMICHURRI VINAIGRETTE (water, organic soybean oil, organic apple cider vinegar, organic jalapeno pepper, organic cilantro, organic garlic, salt, contains less than 2% of: citric acid, natural flavors, organic corn starch, organic dehydrated cilantro, organic dehydrated green onion, organic dehydrated onion, organic dehydrated parsley, organic dehydrated red bell pepper, organic spices, xanthan gum), ORGANIC CAULIFLOWER, ORGANIC BROCCOLI, ORGANIC RED CABBAGE, ORGANIC GREEN CABBAGE, ORGANIC FRISEE, ORGANIC CARROT, ORGANIC ALMONDS, ORGANIC KALE, ORGANIC QUINOA. CONTAINS: TREE NUTS (ALMONDS).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Vegetable · Pouch