Is Taylor Farms Fresh Salad Kit Asian Chopped GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon
pineapple
vinegar

lemon

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Salad Vegetables (67%) (Cabbage, Carrot, Celery, Spring Onion, Coriander), Asian Style Sesame Dressing (20%) (Water, Sugar, Fruit Juices (Pineapple, Lemon), Vegetable Oil, Vinegar, Salt, Sesame (2.4%) (Oil, Seeds), Soy Sauce Powder (Colour (150c)), Food Acids (270, 330), Thickeners (415, 407, 410), Yeast Extract, Spice, Preservatives (202, 211), Antioxidant (385)), Wonton and Almonds (5%) (Wheat Flour, Almonds, Canola Oil , Salt) <sup>*</sup> Salad vegetables subject to seasonal availability.

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