Is Taylor Farms Sweet Kale Chopped Salad Kit Bag - 12 Oz GERD Friendly?
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Why it's not GERD friendly
- lemon peel
- orange juice concentrate
- lemon juice concentrate
- apple cider vinegar
lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Poppyseed Dressing (Soybean Oil and/or Canola Oil, Water, Sugar, Apple Cider Vinegar, Salt, Orange Juice Concentrate, Egg Yolk, Poppyseed, Xanthan Gum, Dehydrated Onion, Lemon Juice Concentrate, Lemon Peel), Green Cabbage, Broccoli, Kale, Brussels Sprouts, Radicchio, Oil Roasted Salted Pepitas (Pepitas, Soybean Oil, Sea Salt), Dried Cranberries (Cranberries, Sugar, Sunflower Oil).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Taylor Farms Sweet Kale Chopped Salad Kit Bag - 12 Oz is available at 8 retailers
About this product
Vegetable · Pouch