Is Taylor Farms Vegetable Tray With Everything Ranch Dip Vegetarian?

Ingredients

RANCH DIP (nonfat buttermilk [whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture], vegetable oil [canola and/or soybean oil], egg yolk, less than 2% of dried garlic, dried carrot, cream cheese powder [cream cheese {cream, milk, skim milk, whey, culture, salt, enzymes}, whey, natural flavor], sugar, salt, modified corn starch, distilled vinegar, apple cider vinegar, poppy seeds, green onion, dried onion, sesame seeds, phosphoric acid, yeast extract, xanthan gum, butter [cream, salt], natural flavor, ground mustard), CARROT, CAULIFLOWER, MINI PEPPERS, BROCCOLI, CELERY, SUGAR SNAP PEAS, GRAPE TOMATOES. Vegetables may vary by season. Contains Egg, Milk, Sesame Seed.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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