Is Tayto Rancheros Bacon Flavour Potato & Wheat Snacks 6x20g Vegan?

Ingredients

Potato (Potato Starch, Potato Granules), Wheat Flour, Vegetable Oil (Sunflower, Rapeseed in varying proportions), Bacon Flavour [Dextrose, Rusk ( Wheat Flour, Calcium, Iron, Niacin, Thiamin, Salt), Wheat Flour, Lactose ( Milk ), Salt, Yeast Extract Powder, Skimmed Milk Powder, Spice, Colour (Paprika Extract), Natural Flavouring]

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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