Is Tayto Salt 'N' Vinegar Flavour Spirals 6 x 16g Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
dried potato
potato spirals

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potato Spirals (Potato Starch, Dried Potato, Salt, Sugar), Rapeseed Oil, Salt & Vinegar Flavour (Flavourings, Corn Flour, Flavour Enhancer: Monosodium Glutamate; Salt, Potassium Chloride, Acid: Citric Acid)

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Explore other diets

Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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