Is Taza Chocolate Lemon Cookie Crunch 70% Dark Chocolate, Lemon Cookie Crunch Gluten Free?
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Ingredients
CACAO BEANS*, CANE SUGAR", LEMON COOKIES* (GLUTEN FREE WHOLE OAT FLOUR", CANE SUGAR*, HIGH OLEIC SAFFLOWER OIL*, PEAR JUICE FROM CONCENTRATE, TAPIOCA STARCH, LEMON JUICE FROM CONCENTRATE*, LEMON EXTRACT*, SALT, PURE VANILLA EXTRACT*, CREAM OF TARTAR, BAKING SODA (SODIUM BICARBONATE), SUNFLOWER LECITHIN, XANTHAN GUM, ROSEMARY EXTRACT*), COCOA BUTTER*, LEMON FLAVOR OIL* (SUNFLOWER OIL* AND NATURAL FLAVORS), SUNFLOWER LECITHIN*.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.