Is Tazo Tea Bag Organic Herbal Dream 16 CT Vegan?
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Ingredients
Organic Chamomile, Organic Orange Peel, Organic Licorice, Organic Blackberry Leaves, Organic Chicory Root, Organic Passion Flower, Organic Valerian Root, Organic Lavender, Organic Fennel Seed, Organic Natural Flavor, Organic Vanilla Extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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