Is TCHO Mint Chip Gelato Dark Chocolate Bar Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

organic dark chocolate (cacao beans (organic) (fair trade certified by fair trade usa, 60% fair trade certified ), cane sugar (organic), cocoa butter (organic), soy lecithin, vanilla beans (organic)), freeze dried mint gelato (milk, sugar, cream, carob flour, mint oil)

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