Is Tea Bags Sampler Assortment, 48 Individual Flavors Of Stash Teas, Packed In Luxurious Gift Box Low FODMAP?
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Ingredients
Salted Caramel Mate, Wild Raspberry Hibiscus, Chai Green, Fusion Green &Ginger Peach Green, Jasmine Blossom, Mojito Green, Moroccan Mint Green, Organic Premium Green, Pomegranate Raspberry Green, Organic Chamomile Herbal, Organic Chocolate Orange, Organic Earl Grey, Organic Vanilla Honeybush, Organic Very Berry, Organic White With Mint, Chai Black And Green Tea, Double Spice Chai Black Tea, White Peach Wuyi Oolong Tea, Pure Guayusa Tea
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.