Is Tea Biscuits, Original Vegan?
Why it's not vegan
- buttermilk
- liquid whole egg
- partly skimmed milk
- xanthan gum
- butter
- palm oil margarine
buttermilk
Dietitian noteButtermilk is a fermented dairy drink typically made from cow's milk.
Note by Rhyan Geiger, RDN
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Ingredients
ENRICHED WHEAT FLOUR, PARTLY SKIMMED MILK, SOYBEAN AND PALM OIL MARGARINE (CONTAINS SOY LECITHIN), SUGAR, LIQUID WHOLE EGG, BAKING POWDER, MODIFIED CORN STARCH, BUTTERMILK (PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE), VEGETABLE MONOGLYCERIDES, SALT, BUTTER, WHITE VINEGAR, WATER, CULTURED WHEAT STARCH, XANTHAN GUM, GUAR GUM, SODIUM ALGINATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Tea Biscuits, Original is available at 5 retailers
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