Is TEA CAKES, RED VELVET Vegetarian?
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Ingredients
CAKE BASE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FOOD STARCH-MODIFIED, SOYBEAN OIL, DRY WHEY, LEAVENING [SODIUM ALUMINUM PHOSPHATE, BAKING SODA], SALT, VITAL WHEAT GLUTEN, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORN STARCH, TRICALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, WATER, CITRIC ACID, ALPHA TOCOPHEROL [AS PRESERVATIVE], ASCORBIC ACID [DOUGH CONDITIONER], EGG, SOY FLOUR), RED CONFECTIONARY (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL AND COTTONSEED OILS, NONFAT DRY MILK, MILK, GLYCERYL LACTO ESTERS OF FATTY ACIDS, RED 40 LAKE, SOY LECITHIN, SALT, AND ARTIFICIAL FLAVOR), SOY OIL, NONPAREILS (SUGAR, CORN STARCH, CONFECTIONERS GLAZE, CARNAUBA WAX), WATER, WHOLE EGGS, CORN SYRUP, RED COLORING (WATER, PROPYLENE GLYCOL, RD&C RED #40 AND RED #3), VINEGAR, ARTIFICIAL FLAVOR, ENZYME (WHEAT FLOUR AND 2% OR LESS OF EACH OF THE FOLLOWING: SALT, ENZYMES), POTASSIUM SORBATE (PRESERVATIVE).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.