Is TEA DRINK MIX STICKS, SWEET TEA Vegetarian?
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Ingredients
BLACK AND GREEN TEA, CORN SYRUP SOLIDS, ARABIC GUM, CITRIC ACID, ASPARTAME†, MALTODEXTRIN, BLACK TEA EXTRACT, SODIUM CITRATE, POTASSIUM CITRATE, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVOR, ACESULFAME POTASSIUM, CALCIUM SILICATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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