Is Tea Squares Tea Infused Energy Snack Acai Blueberry -- 12 Packets GERD Friendly?
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Why it's not GERD friendly
- citrus pectin
- citric acid
- citrus fiber
- black tea powder
citrus pectin
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Puffed Millet, Almonds, Coconut Oil, Brown Rice Syrup (Brown Rice, Water), Agave Syrup, Blueberry Pieces (Concentrated Apple Puree, Blueberry Puree, Sugar, Citrus Fiber, Citrus Pectin, Concentrated Elderberry Juice For Color, Natural Flavor, Citric Acid), Pumpkin Seeds, Natural Blueberry Flavor, Acai Powder, Black Tea Powder, Himalayan Pink Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tea Squares Tea Infused Energy Snack Acai Blueberry -- 12 Packets is available at 1 retailer
About this product
Snack · Pouch