Is TEAKOE REFRESH PEAR GARDEN MINT FIZZY TEA, 12 FL OZ Vegetarian?
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Ingredients
Filtered Carbonated Rocky Mountain Water Brewed with Organic Bai Mudan White Tea, Organic Gunpowder Green Tea, Organic Lemongrass, Organic Chamomile, Organic Mint, Colorado Wildflower Raw Honey, Organic Pear Apple Juice, Natural Pear/Mint Flavors, Malic Acid & Stevia Leaf Extract.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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