Is Tealyra - Grandma's Garden Berry - Fruit Tea Blend - Hibiscus and Berries Based Herbal Loose Leaf Tea - Vitamines Rich - Caffeine-Free - Hot and Iced Tea - 110g (4-ounce) Low FODMAP?
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Ingredients
Elderberries, Hibiscus Blossoms, Apple Pieces, Black Currant, Flavoring, Freeze-dried Blackberries, Freeze-dried Strawberry And Raspberry Pieces, Wild Strawberry Leaves
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Where to buy
Tealyra - Grandma's Garden Berry - Fruit Tea Blend - Hibiscus and Berries Based Herbal Loose Leaf Tea - Vitamines Rich - Caffeine-Free - Hot and Iced Tea - 110g (4-ounce) is available at 1 retailer
About this product
Tea · Dried