Is Tean's Gourmet Tumisan Rendang Paste For Rendang (Meat) 200g Gluten Free?
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Ingredients
Soy Oil, Onion, Lemongrass, Galangal, Sugar, Chilli Powder, Water, Garlic, Salt, Ginger, Kaffir Lime Leaf, Turmeric Leaf, Flavour Enhancer (E621), Tamarind, Thickener (E1414), Fennel, Cinnamon, Cooking Instructions: Put 1 Packet Of Tean's Gourmet Paste For Chicken Curry, Kg Chicken Pieces And 2 Potatoes (Cut Into Wedges), Into Wok, Mix And Fry For 5 Minutes On Medium Heat, Add In 250To 500Of Water And Simmer On Low Heat For 15 Minutes Or Until The Meat And Potatoes Are Cooked, Add In 200Of Coconut Milk, Stir Well And Bring To A Quick Boil, Serve Hot
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.