Is Teavana Mandarin Mimosa, Herbal Tea With Orange Peel & Tropical Notes, Caffeine Free (1 Pack, 12 Sachets Total) Low FODMAP?
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Why it's not low FODMAP
- mango
- mango pieces
- apple pieces
- pineapple
- pineapple pieces
- natural flavors
mango
Dietitian noteMango is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Apple Pieces, Orange Peel, Natural Flavors, Mango Pieces (Mango, Sugar, Citric Acid), Papaya Pieces (Sugar, Papaya, Citric Acid), Pineapple Pieces (Sugar, Pineapple, Citric Acid), Licorice Root, Lemongrass, Marigold, Malic Acid, Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Teavana Mandarin Mimosa, Herbal Tea With Orange Peel & Tropical Notes, Caffeine Free (1 Pack, 12 Sachets Total) is available at 3 retailers
About this product
Tea · Pouch