Is TeaZa Energy Cool Mint Chill Fliptop 5 Pack Vegetarian?

Ingredients

Peppermint Leaf (Mentha X Piperita), Chamomile Flower (Matricaria Recutita), Relora (R), Eleuthero Root (Eleutherococcus Senticosus), Rhodiola Root (Rhodiola Rosea), Vitamin B5 (As Di-calcium Pantothenate), Passionflower Extract (Passiflora Incarnata), Vitamin B3 (As Niacin), Panax Ginseng Root (Panax Ginseng), Gymnema Leaf Extract (Gymnema Sylvestre), Peppermint Oil, Glycerin And Sucralose

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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