Is Teaza Herbal Energy Pouches Cherry Puck Vegan?
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Ingredients
Yerba Mate Leaf, Glycerin, Green Tea Leaf, Eleuthero Root, Caffeine, Rhodiola Root, Panax Ginseng Root, Vitamin B5, Sucralose, Vitamin B3, Gymnema Leaf Extract, Natural Cherry Flavor, Citric Acid, Cherry, Habanero Pepp
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.