Is Tegel Take Outs Korean Style Chicken Gluten Free?

Ingredients

Chicken (60%), Water, Flour (maize, Wheat), Vegetable Oils, Thickeners (1420, 1422, Guar Gum, Xanthan Gum), Salt, Raising Agent (500), Quinoa Seed, Dextrose (tapioca, Maize), Garlic, Herbs, Spices, Yeast, Sugar, Wheat Gluten, Natural Colour (paprika), Soy Sauce Powder (soy, Wheat), Brown Sugar, Onion, Wheat Fibre, Acidity Regulator (262), Yeast Extract, Vegetable Extract, Spice Extracts (paprika, Turmeric), Mineral Salts (339, 450, 451, 452), Natural Flavours, Egg Powder. 40g Gochujang Sauce Sachet: Glucose, Brown Sugar, Crushed Garlic, Chilli, Acidity Regulator (260, 270), Water, Tomato Paste, Soy Sauce (soy), Corn Starch, Spices, Salt, Molasses. Contains: Wheat, Gluten, Soy, Egg. It may also contain Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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