Is Telephone Product of Thailand Agar Powder, 0.88 Ounce (Pack of 5) Vegetarian?

Ingredients

How To Make 1, Mix With Water (1 Pack For 3 Liters Of Water), Boil Until Agar Powder Melt, 3, Add Sugar Or Color Or Flavor According To Your Need, 4, Pour To The Small Ware And Leave Them Cool, 5, You Can Keep Them To Fridge If Needed, By Thai Tasty

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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