Is Tempehine Organic Ground Vegan Gastronomy Original Vegan?

Ingredients

Potassium, Calcium, Iron, Organic Soy Beans, Organic Apple Cider, Organic Canola Oil. Organic Soya Sauce (water, Organic Soybeans, Salt, Organic Alcohol, Aspergillus Oryzae, Bacterial Culture), Organic Paprika, Rhizopus Culture Organic Garlic Powder, And Organic Onion Powder. Contains Soybeans.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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