Is ASDA Tuna Pasta Salad 360g PMP Mix & Match any 2 for £3.50 Vegan?
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Why it's not vegan
- free range egg yolk
- milk
- soured cream
- parsley mayonnaise
- fish
- tuna
- xanthan gum
free range egg yolk
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus vegan products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Marinated Cooked Pasta (29%) [Cooked Pasta [Durum Wheat Semolina, Water], Rapeseed Oil, Parsley], Iceberg Lettuce, Tuna (15%) [Tuna (Katsuwonus pelamis) (Fish) (94%), Water, Salt], Lemon and Parsley Mayonnaise (13%) [Water, Rapeseed Oil, Sugar Syrup, Modified Maize Starch, Soured Cream (Milk), Sugar, Salt, Free Range Egg Yolk, Lemon Juice, Acidity Regulators (Acetic Acid, Citric Acid), Stabilisers (Xanthan Gum, Guar Gum), Cornflour, Parsley, Preservative (Potassium Sorbate)], Carrots, Sweetcorn, Cucumber
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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