No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is TENDER ANGUS BEEF SMOTHERED IN A BOLD & SPICY TEXAS STYLE BBQ SAUCE, CARAMELIZED ONIONS, MELTED CHEDDAR, AND SMOKED PROVOLONE CHEESE BETWEEN TWO SLABS OF BUTTERY, GOLDEN BROWN BREAD GRILLED CHEESE, SMOKEHOUSE ANGUS BEEF Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Angus Beef Strips (Angus Beef, Water, !Less Than 2% Of Modified Food Starch, Dextrose, Salt, Natural Flavor, Vinegar, Sodium Phosphate, Granulated Onion, Spices (!Including Paprika), Caramel Color), Reduced Fat Provolone Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes, Smoke Flavoring), Yellow Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, !And Annatto !(Vegetable Color)), Caramelized Onions (Yellow Onion, Sugar, Apple Juice Concentrate), Soybean Oil, Contains 2% Or Less Of: Tomato Paste, Sugar, Cayenne Pepper Sauce (Aged Cayenne Red Peppers, Vinegar, Water, Salt, !And Garlic Powder), Molasses, Modified Corn Starch, Salt, Natural Smoke Flavor, Yeast, Spice, Caramel Color, Dehydrated Onion, Natural Flavor, Garlic Powder, Dough Conditioner | (Wheat Flour, Ascorbic Acid, Enzymes), Non Fat Dry Milk, Soy Lecithin, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Lecithin

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.