Is Tender Lamb Shoulder GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • mint
  • lemon juice
  • mint drizzle
  • lamb
  • white wine vinegar
  • cracked black pepper
  • roasted garlic puree

mint

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Lamb (91%) Mint Drizzle (7%) Salt, Roasted Garlic Purée, Cracked Black Pepper, Thyme, Rosemary, Ground Bay Leaves, Ground Fennel, White Wine Vinegar, Mint, Sugar, Rapeseed Oil, Refined Olive Oil. Water, Parsley, Lemon Juice, Cornflour, Extra Virgin Olive Oil, Salt Natural Flavouring. Acidity Regulator: Sodium Bicarbonate.

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About this product

Meat · Piece

Flavor
Savory
Texture
Tender
Commonly used for
CookingMeal Prep