Is TENDER STRIPS CRUNCHY COATING FRIED CLAMS, TENDER Vegan?

Ingredients

Minced Clams, Bleached Wheat Flour, Vegetable Oil (Cottonseed, Canola, Soybean and/or Rice Bran), Enriched Bleached Wheat Flour, (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Sugar, Salt, Dried Yeast, Hydroxypropyl Methylcellulose, Methylcellulose, Leavening (Baking Soda, Sodium Aluminum Phosphate), Monosodium Glutamate, Whey, Maltodextrin, Palm Oil, Yellow Corn Flour, Eggs, Nonfat Milk, Dextrose, Colored with Paprika Extract, Caramel Color, Natural Flavoring, Sodium Tripolyphosphate (to Retain Moisture).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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