Is TENDER STYLE PORK CRACKLINS, RED PEPPER GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • fried out pork fat with attached skin
  • pork cracklins

fried out pork fat with attached skin

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PORK CRACKLINS (FRIED OUT PORK FAT WITH ATTACHED SKIN), SALT, MONOSODIUM GLUTAMATE, SPICE AND SPICE EXTRACTIVES, PAPRIKA (COLOR), SOYBEAN OIL, NOT MORE THAN 2% SILICON DIOXIDE TO PREVENT CAKING.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Piece

Flavor
SavorySpicySalty
Texture
Crunchy
Commonly used for
SnackingOn The Go