Is Tequeños Lactose Free?
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Why it's a maybe for lactose free
- queso blanco semi blando
queso blanco semi blando
Dietitian noteQueso is Spanish for "cheese", which typically contains lactose. However certain cheeses are naturally low-in lactose. For example, cheddar, colby, Swiss, mozzarella, Monterey Jack and Parmigiano Reggiano may be suitable for certain individuals. Also, cheeses made from sheep and goat's milk are lower in lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
HARINA DE TRIGO ENRIQUECIDA (HARINA DE TRIGO, NIACINA, HIERRO REDUCIDO, MONONITRATO DE TIAMINA, RIBOFLAVINA, ÁCIDO FÓLICO, ENZIMA), AGUA, QUESO BLANCO SEMI BLANDO (LECHE CULTIVADA PASTEURIZADA, CLORURO DE CALCIO, SAL, ENZIMAS), GRASA (ACEITE DE PALMA CON MONO Y DIGLICÉRIDOS), HUEVO ENTERO, AZÚCAR, LECHE, POLVO DE HORNEAR (PIROFOSFATO DE SODIO, BICARBONATO DE SODIO, ALMIDÓN DE MAÍZ Y FOSFATO MONOCÁLCICO), SAL, SORBATO DE POTASIO (CONSERVANTE), ACEITE (ACEITE DE SOYA).
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