Is TERIYAKI BONELESS CHICKEN BITES Wheat Free?

No. This product is not wheat free as it lists 5 ingredients that contain wheat.

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Why it's not wheat free

bleached wheat flour
wheat
wheat flour, salt, sake
enriched wheat flour
wheat flour

bleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN WHITE MEAT PIECES, WATER, BLEACHED WHEAT FLOUR, SUGAR, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH AND SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT). CONTAINS 2% OR LESS OF: WHEAT FLOUR, SALT, SAKE (WATER, RICE, RICE KOJI, SALT), SOY SAUCE (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, SODIUM PHOSPHATES, SOYBEAN OIL, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES, FLAVORS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODI SODIUM BENZOATE, GUAR GUM, DEXTROSE, YEAST, EXTRACTIVES OF PAPRIKA, YEAST EXTRACT, BROWN SUGAR, VINEGAR SOLIDS, BREADING SET IN VEGETABLE OIL.

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