Is TERIYAKI BROCCOLI GREEN CABBAGE BOK CHOY PEAS STIR FRY KIT, TERIYAKI Vegetarian?

Ingredients

Broccoli Florets, Teriyaki Hoisin Sauce (Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid), Water, Sugar, Brown Sugar, Apple Cider Vinegar, Molasses, Pineapple Juice Concentrate, Modified Corn Starch, Raisin Juice Concentrate, Salt, Tahini (Sesame Seeds), Sesame Oil, Orange Juice Concentrate, Maltodextrin, Canola Oil, Distilled Vinegar, Rice Vinegar, Spices, Caramel Color, Dried Garlic, Dried Onion, Xanthan Gum, Dried Red Pepper, Malic Acid, Corn Syrup, Tamarind, Natural Flavor), Green Cabbage, Bok Choy, Snow Peas

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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