Is Teriyaki Chicken Salad With A Sesame And Honey Dressing Dairy Free?

Ingredients

Rice, Sweet Rice, Water, Vegetable Oil, Distilled Vinegar, Sugar, Salt, Cooked Red Quinoa, Chicken, Sauce (Sugar, Soy Sauce (Water, Soy, Rice, Salt), Mirin (Water, Rice, Malt, Sweet Rice), Cooking Caramel (Caramel, Salt, Flavour)), Malted Rice and Salt (Water, Koji, Salt, Ethyl Alcohol), Cooking Sake (Water, Rice, Rice Yeast), Food Acid (270), Flavour, Pickled Starch, Miso (Water, Soybean, Rice, Salt), Water, Salt, Yeast Extract, Citrus Extract, Mineral Salt (451, 450), Vegetable Oil (Rapeseed Oil, Soybean Oil), Sugars (Starch Syrup, Sugar), Soy Sauce (Soybean, Wheat, Salt, Alcohol), Vinegar, Sesame Seeds, Egg, Egg Yolk, Honey, Xanthan Gum, Yeast Extract, Sweetener (960), Baby Spinach, Edamame (Soybeans), Pickled Red Cabbage (Red Cabbage, Water, Vinegar), Corn, Fried Onion (Wheat Flour), Sushi Sauce (Soy Sauce (Soybeans, Wheat), Glucose Syrup)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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