Is Teriyaki Chicken Salad With A Sesame And Honey Dressing Gluten Free?

Ingredients

Rice, Sweet Rice, Water, Vegetable Oil, Distilled Vinegar, Sugar, Salt, Cooked Red Quinoa, Chicken, Sauce (Sugar, Soy Sauce (Water, Soy, Rice, Salt), Mirin (Water, Rice, Malt, Sweet Rice), Cooking Caramel (Caramel, Salt, Flavour)), Malted Rice and Salt (Water, Koji, Salt, Ethyl Alcohol), Cooking Sake (Water, Rice, Rice Yeast), Food Acid (270), Flavour, Pickled Starch, Miso (Water, Soybean, Rice, Salt), Water, Salt, Yeast Extract, Citrus Extract, Mineral Salt (451, 450), Vegetable Oil (Rapeseed Oil, Soybean Oil), Sugars (Starch Syrup, Sugar), Soy Sauce (Soybean, Wheat, Salt, Alcohol), Vinegar, Sesame Seeds, Egg, Egg Yolk, Honey, Xanthan Gum, Yeast Extract, Sweetener (960), Baby Spinach, Edamame (Soybeans), Pickled Red Cabbage (Red Cabbage, Water, Vinegar), Corn, Fried Onion (Wheat Flour), Sushi Sauce (Soy Sauce (Soybeans, Wheat), Glucose Syrup)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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