Is Teriyaki cooking sauce, Japanese Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Teriyaki cooking sauce, like San-J 6X 10 Oz Teriyaki Cooking Sauce, is commonly used as a marinade due to its versatility. This particular sauce has a mildly sweet flavor and is gluten-free, making it suitable for various dietary needs. It is made with San-J Teriyaki Sauce ingredients, ensuring authenticity. Although no specific information about customer opinions is provided, this product's popularity can be inferred from its widespread use in Japanese cuisine. Overall, teriyaki cooking sauce is a flavorful and convenient option for enhancing the taste of various dishes.

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Why it's a maybe for gluten free

teriyaki flavour
wine flavour

teriyaki flavour

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Sugar, Water, Molasses, Salt, Glucose Solids, Caramel, Hydrolyzed Soy Protein, Corn Syrup, Vinegar, Teriyaki Flavour, Citric Acid, Wine Flavour, Sodium Benzoate, Dimethylpolysiloxane (Antifoaming Agent), Contains: Soy

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.