Is TERIYAKI MADE WITH EDAMAME, QUINO, SWEET POTATO, CARROT, FLAXSEED, SESAME AND GINGER PLUS OUR HOMEMADE TERIYAKI SAUCE VEGGIE BURGER, TERIYAKI Vegetarian?
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Ingredients
SWEET POTATO, SENF TERIYAKI SAUCE (NON-GMO SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], WATER, CANE SUGAR*, POTATO STARCH, BROWN SESAME SEEDS, GINGER, GARLIC, TOASTED SESAME OIL, RICE VINEGAR, RED CHILI) VITAL WHEAT GLUTEN, SESAME SEEDS, BROWN RICE FLOUR, CARROTS, EDAMAME, BROWN RICE*, QUINOA*, PRESSED BARLEY, YELLOW ONION, RED BELL PEPPER, CELERY, FLAX SEED, NUTRITIONAL YEAST, GREEN ONION, TOASTED SESAME OIL, GINGER, SAKE MIRIN, RICE VINEGAR, NORI SEAWEED, SPICES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.