Is TERIYAKI MADE WITH EDAMAME, QUINO, SWEET POTATO, CARROT, FLAXSEED, SESAME AND GINGER PLUS OUR HOMEMADE TERIYAKI SAUCE VEGGIE BURGER, TERIYAKI Vegan?
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Ingredients
SWEET POTATO, SENF TERIYAKI SAUCE (NON-GMO SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], WATER, CANE SUGAR*, POTATO STARCH, BROWN SESAME SEEDS, GINGER, GARLIC, TOASTED SESAME OIL, RICE VINEGAR, RED CHILI) VITAL WHEAT GLUTEN, SESAME SEEDS, BROWN RICE FLOUR, CARROTS, EDAMAME, BROWN RICE*, QUINOA*, PRESSED BARLEY, YELLOW ONION, RED BELL PEPPER, CELERY, FLAX SEED, NUTRITIONAL YEAST, GREEN ONION, TOASTED SESAME OIL, GINGER, SAKE MIRIN, RICE VINEGAR, NORI SEAWEED, SPICES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.