Is SESAME TERIYAKI, LEMON, AND GINGER WITH HINTS OF ONION AND GARLIC SAUCE, SESAME TERIYAKI Vegan?
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Ingredients
SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CANE SUGAR, WATER, CANOLA OR SOYBEAN OIL, SESAME SEEDS, GINGER, CORN STARCH, LEMON JUICE CONCENTRATE, ONIONS, TOASTED SESAME OIL, GARLIC, XANTHAN GUM, NATURAL VITAMIN E ADDED TO PROTECT FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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