Is TERIYAKI RAMEN STIR FRY KIT, TERIYAKI RAMEN Vegetarian?
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Ingredients
NOODLES: WHEAT FLOUR, WATER, STARCH (SAGO STARCH, MODIFIED TAPIOCA STARCH, POTATO STARCH), WHEAT GLUTEN, SALT, KANSUI (SODIUM HYDROXIDE), VEGETABLE OIL (SOYBEAN). SAUCE: NON-GMO SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CANE SUGAR, MIRIN (WATER, RICE, KOJI SEED, SEA SALT), TOMATO PASTE, ORGANIC GINGER, GREEN ONION, ORGANIC RICE VINEGAR, ORGANIC GARLIC, SEA SALT, ORGANIC TOASTED SESAME OIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.